By: Gloria Lappost, Health & Wellness Coordinator For many years, the Area Agency on Aging for SWFL (AAASWFL) has been offering free Tai Chi for Arthritis workshops to older adults in Southwest Florida. The low-impact exercise classes were… Read More
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Tag: arthritis
Easing Arthritis Pain with Tai Chi
Updated on July 27, 2023 by
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By: Gloria Lappost, Health & Wellness Coordinator For many years, the Area Agency on Aging for SWFL (AAASWFL) has been offering free Tai Chi for Arthritis workshops to older adults in Southwest Florida. The low-impact exercise classes were… Read More
Category: Health & Wellness, Volunteer Tags: arthritis, tai chi, volunteer opportunities
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