Are you or a loved one living with arthritis or joint pain? The Arthritis Foundation Exercise Program (AFEP) offers a safe and supportive way to stay active, improve flexibility, and reduce pain. Taught by certified instructors, these gentle… Read More
By: Gloria Lappost, Health & Wellness Coordinator For many years, the Area Agency on Aging for SWFL (AAASWFL) has been offering free Tai Chi for Arthritis workshops to older adults in Southwest Florida. The low-impact exercise classes were… Read More
Tag: arthritis
Stay Active, Stay Independent with the Arthritis Foundation Exercise Program!
Posted on May 28, 2025 by
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Are you or a loved one living with arthritis or joint pain? The Arthritis Foundation Exercise Program (AFEP) offers a safe and supportive way to stay active, improve flexibility, and reduce pain. Taught by certified instructors, these gentle… Read More
Category: Health & Wellness, Local Events, Volunteer Tags: arthritis, Arthritis Foundation Exercise Program
Easing Arthritis Pain with Tai Chi
Updated on July 27, 2023 by
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By: Gloria Lappost, Health & Wellness Coordinator For many years, the Area Agency on Aging for SWFL (AAASWFL) has been offering free Tai Chi for Arthritis workshops to older adults in Southwest Florida. The low-impact exercise classes were… Read More
Category: Health & Wellness, Volunteer Tags: arthritis, tai chi, volunteer opportunities
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