Move More, Hurt Less: Free Arthritis-Friendly Exercise Program – Special Kickoff Event with HSS at NCH in Naples

If you or someone you love is living with arthritis, joint pain, or mobility challenges, the Area Agency on Aging for Southwest Florida (AAASWFL) offers free evidence-based exercise program designed specifically for adults aged 60 and older across Southwest Florida. In September, we will be partnering with HSS at NCH to offer this program in Naples and it kicks off with a special event you won’t want to miss.

What Is the Arthritis Foundation Exercise Program?

The Arthritis Foundation Exercise Program (AFEP) offers gentle, joint-safe movements that can be done seated or standing. Led by trained instructors, these sessions help improve flexibility, reduce pain, and boost overall well-being. Whether you’re managing arthritis or simply looking for a safe way to stay active, AFEP is a welcoming and effective option.

Kickoff Event Details

Join us for a fun and informative launch event where you can preview the program, meet the team, and explore cutting-edge wellness tools.

Date: Saturday, September 27, 2025
Time: Arrive at 8:45 AM Program runs 9:00–9:45 AM
Location: HSS at NCH, 11190 Health Park Blvd, Building 2, Naples, FL

What to Expect

• DARI Motion Tracker Demo: Get a personalized printout showing how your body moves
• Anti-Gravity Treadmill Experience: Try a low-impact walking tool used by top athletes and rehab centers
• Program Overview: Learn how AFEP can support your health goals, with insights from AAASWFL experts

Why It Matters

Staying active is one of the best ways to manage arthritis and maintain independence. This program is completely free, open to the public, and tailored to meet the needs of older adults in our community.

How to Register

Call our health and wellness specialist, Gloria Longoria, at 239-652-6914 to reserve your spot. Space is limited, so don’t wait! 

Let’s move toward better health — together.