Area Agency on Aging for Southwest Florida HELPLINE: 866-413-5337
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A Matter of Balance Workshops begin (NORTH FORT MYERS)

September 17, 2019 @ 2:00 pm - 3:30 pm

A Matter of BalanceThe Area Agency on Aging for Southwest Florida is offering a free eight-week A Matter of Balance workshop in Fort Myers. Participants will meet on Tuesday afternoons, starting September 17 at the Area Agency on Aging’s headquarters (15201 N. Cleveland Ave, North Fort Myers)

Space is limited and pre-registration is required. To register, see below.

About A Matter of Balance

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels in older adults.  Participants will learn to reduce fall risks, exercise to increase strength and balance, and view falls as controllable.  Anyone who is concerned about falls, has restricted their activities because of concerns about falling, or is interested in improving balance, flexibility and strength can benefit from A Matter of Balance.

A Matter of Balance workshops meet one day a week for two hours.

To Register:

Pre-registration is required. For more information, contact Sherry Young at 866-413-5337 (866-41-ELDER) or sherry.young@aaaswfl.org. Before starting any exercise program, always check with your physician.

Funding for this program is provided by a grant for disease prevention and health promotion under the 2018 Older Americans Act, Title IIID, through the Florida Department of Elder Affairs.

Details

Date:
September 17, 2019
Time:
2:00 pm - 3:30 pm

Venue

Area Agency on Aging for Southwest Florida
15201 N. Cleveland Ave. Ste 1100
North Fort Myers, FL 33903 United States
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Phone:
2396526900
Website:
www.aaaswfl.org