Arthritis can be a painful and debilitating condition, but there are gentle, holistic approaches that can help manage its symptoms. One such practice is Tai Chi, particularly tailored for arthritis. This ancient Chinese exercise promotes health and well-being… Read More

August 19, 2022: Welcome to the brand-new Area Agency on Aging for Southwest Florida official blog. This site will be used to keep local seniors and residents in the loop about future events and opportunities to connect, as well… Read More