Area Agency on Aging for Southwest Florida HELPLINE: 866-413-5337
Skip to content

« All Events

  • This event has passed.

“A Matter of Balance” Classes Begin (Fort Myers)

11/27/2023 @ 2:00 pm - 4:00 pm

Free

Flyer sharing the following information: Do you have concerns about falling? A Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels. You will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Who should attend? Anyone concerned about falls, interested in improving balance, flexibility and strength, anyone who has fallen in the past, and anyone who has restricted activities because of falling concerns. Classes will take place on Mondays, November 27- January 29, not including Christmas and New Year's Day.

To register call Gloria Lappost, Health and Wellness Coordinator, at 239-652-6914 or email clorivel.lappost@aaaswfl.org. Space is limited.

Details

Date:
11/27/2023
Time:
2:00 pm - 4:00 pm
Cost:
Free

Organizer

Gloria Lappost – AAASWFL
Phone
(239) 652-6914
Email
clorivel.lappost@aaaswfl.org
View Organizer Website

Venue

AAASWFL
2830 Winkler Avenue, Suite 112
Fort Myers, FL 33916 + Google Map
AAASWFL Home
Aging and Disability Resource Centers Home
Our Mission:
Area Agency on Aging for Southwest Florida connects older adults and adults with disabilities to resources and assistance for living safely with independence and dignity.
Accessibility

We are committed to keeping our site accessible to everyone. We welcome feedback on ways to improve the site’s accessibility.

Copyright © 2024 · All Rights Reserved · Area Agency on Aging for SWFL

Nonprofit Website by GivingPress · RSS Feed · Log in