Area Agency on Aging for Southwest Florida HELPLINE: 866-413-5337
Skip to content

Leave a Comment

Last Updated: October 30, 2023 by

Matter of Balance Coach Training (1)

Flyer sharing the following information: Do you have concerns about falling? A Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels. You will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Who should attend? Anyone concerned about falls, interested in improving balance, flexibility and strength, anyone who has fallen in the past, and anyone who has restricted activities because of falling concerns. Classes will take place on Mondays, November 27- January 29, not including Christmas and New Year's Day.

Leave a Reply

AAASWFL Home
Aging and Disability Resource Centers Home
Our Mission:
Area Agency on Aging for Southwest Florida connects older adults and adults with disabilities to resources and assistance for living safely with independence and dignity.
Accessibility

We are committed to keeping our site accessible to everyone. We welcome feedback on ways to improve the site’s accessibility.

Copyright © 2024 · All Rights Reserved · Area Agency on Aging for SWFL

Nonprofit Website by GivingPress · RSS Feed · Log in