The board of directors of the Area Agency on Aging for Southwest Florida (AAASWFL), a nonprofit serving older adults and adults with disabilities, announced four appointments and welcomed three new board members. Dr. Lesley Clack will serve as chair, Daniel I. Katz as vice chair, Garrett Anderson as treasurer and Pamela D. Keller as secretary. The new board members are Jaha Cummings, Dr. Denise McNulty, and Victoria Staryk.
“We are pleased to welcome our three new board members,” said Maricela Morado. “They will bring valuable insights and will add to the strategic direction our new board leadership are following.”
Dr. Clack has served as a board member since October 2022 and has extensive experience and expertise with the aging population. She is currently an associate professor and chair of the Department of Health Sciences at Florida Gulf Coast University. She also serves as program director for the Bachelor of Science in health administration and Master of Science in health sciences programs. Dr. Clack has been funded by the Department of Health and Human Services to provide evidence-based wellness services to senior adults for the past five years. She regularly presents her work at regional and national conferences on aging.
Dr. Clack holds a Doctor of Science degree in health systems management from Tulane University School of Public Health and Tropical Medicine, a Master of Science degree in counseling psychology from the University of West Alabama, and a Bachelor of Science degree in biological science from the University of Georgia. She is also Certified in Public Health (CPH) by the National Board of Public Health Examiners.
Katz has served as a board member since February 2021. Most recently he was CEO of Jewish Senior Life (JSL) in Rochester, New York, which provides a continuum of health care and senior living from independent and assisted-living apartments to transitional and long-term care. Prior to JSL, he served as vice president of post-acute services at Stamford Health System (SHS) in Stamford, Connecticut serving in various executive positions in long-term care and senior services.
He has served on numerous boards and as chair in both New York and Connecticut related to senior health, Alzheimer’s, aging and long-term care. He earned a bachelor’s in Geography from Syracuse University, and a bachelor’s degree in health services administration from Quinnipiac University in Hamden, Connecticut.
Anderson has served as a board member since October 2021. Currently, he is practice director at NCH Healthcare System, a not-for-profit health care system located in Naples, Florida. Before joining NCH, Anderson had a career as a professional baseball player with the Tampa Bay Rays.
He earned a bachelor’s and a master’s degree in health care administration management from Florida Gulf Coast University.
Keller has served as a board member since August 2016.She is president of Keller Law Office, P.A. in Punta Gorda, Florida and has more than 30 years of experience focusing on elderly law and civil litigation in both Florida and New York. As former chair of the Florida Council for Public Policy representing Florida’s chapters of the Alzheimer’s Association, and as chair of the Legislative Committee for Florida State Guardianship Association, she has lobbied on the state and federal levels on behalf of those affected by Alzheimer’s disease and other cognitive impairments.
As a member of the Board of the Arts & Humanities Council of Charlotte County, she chaired the Council’s Advocacy Committee and founded the Art Therapy Training Program, Expressions from Beautiful Minds. She was also named OCEAN’s 2013, Sunflower Award Recipient which recognizes people who have made a significant contribution as an advocate for the elderly in Charlotte County.
She obtained her JD from St. John’s University School of Law and a Bachelor of Arts from the University of Wisconsin.
New Members
Cummings is the founder of Blanchard House Institute, an organization established to operate in conjunction with the Blachard House Museum’s educational, research and outreach. He also founded the Black Wall Street Trail that celebrates the legacy of the golden age of historic African America Business district impacted by urban renewal and the Seminole Maroon Freedom Trail, a national public-private-philanthropic partnership across industries to build an economic and cultural trail honoring Seminole Maroon quest for freedom. He lived in Asia for 20 years and was a consultant to governmental and high-level executives on market analysis for international health care companies.
He served three terms as a Punta Gorda City Councilman and completed all levels of certification from the Florida League of Cities University’s Institute of Elected Municipal Officials. He is a member of Leadership Florida and serves on numerous boards. Cummings has been involved in various committees and councils, including the Florida Freight Advisory Committee and the Governor’s Taskforce on Abandoned African American Cemeteries. He has also served as Treasurer for the Southwest Florida Regional Planning Council and Vice-Chair of the Charlotte County Tourism Development Council. In addition, he is the President of the Cultural Heritage Center of Southwest Florida. He is a commercial real estate practitioner and investment banker.
Cummings earned his degree in Asian studies from Dartmouth College.
McNulty has 30 years of experience in health care, serving in various administrative, clinical, and teaching roles. Originally from Philadelphia, she relocated to Southwest Florida in 2000.
Currently she is the administrator/CEO of Willough at Naples, a behavioral health hospital specializing in the treatment of dual diagnosis disorders and mental health illnesses in Lely, Florida. She also maintains a private practice in Naples, where she provides therapy for individuals, couples, and families as an advanced practice registered nurse. She is board certified by the American Nurses Credentialing Center as a psychiatric and mental health nurse.
She most recently served as the Director of Behavioral Health for the NCH Healthcare System, Clinical Education Specialist and Mental Health/Addictions Subject Matter Expert for Lee Health, and Chief Clinical Officer for the Baker Senior Center Naples.
She earned a Doctor of Nursing Practice degree from Duquesne University and a Master of Science in Nursing Degree from the University of Pennsylvania. She has a Bachelor of Science degree in nursing from Holy Family University in Philadelphia. In December 2016 she graduated from The Wharton School, University of Pennsylvania Nursing Leaders Program.
Staryk is currently the Central District’s Crime Prevention Practitioner in the Community Response Unit at the Lee County Sheriff’s Office. In her role, she keeps Lee County residents informed of important community news.
She is currently pursuing a degree in business management from Florida SouthWestern State College.
Last Updated: October 30, 2024 by Leave a Comment
Medicare Minute: Medicare Preventive Services
What is preventive care?
Preventive care is the care you receive to prevent illness, detect medical conditions, and keep you healthy. During this Medicare Minute, we’ll look at Medicare’s coverage of preventive services and review the screening, vaccines, and counseling that can help you stay on top of your health. A quick reference handout is available for download that will include everything covered in this blog post and more.
Medicare Part B covers many preventive services with no cost-sharing, as long as you meet the eligibility requirements and follow the guidelines below.
Is it covered by Medicare?
Preventive services recommended by the U.S. Preventive Services Task Force are covered with zero cost-sharing, so you will not owe any deductible or coinsurance when you receive them. You can find a list of those services on Medicare.gov’s page on Preventive & Screening Services. You can also call 1-800-MEDICARE or read your Medicare & You handbook for a full list.
Do I meet the coverage criteria?
For many of the covered preventive services, you have to meet certain criteria based on your age, sex, or certain risk factors. Your health care provider should be able to tell if you qualify.
Am I seeing the right kind of provider?
What will happen during my annual wellness visit?
The Annual Wellness Visit (AWV) is a yearly appointment with your primary care provider to create or update a personalized prevention plan. Medicare Part B covers the AWV if you have had Part B for over 12 months and you have not received an AWV or your Welcome to Medicare Visit in the last 12 months.
At your Annual Wellness Visit, your doctor may:
What the annual wellness is not:
What is genetic testing fraud and abuse?
Genetic testing fraud or abuse can occur when Medicare is billed for genetic screenings or tests that are not medically necessary and were not ordered by the beneficiary’s treating physician. We often see scammers offering cheek swab tests to obtain a beneficiary’s Medicare information, which the scammers can then use for fraudulent billing or medical identity theft. Genetic testing is often advertised as one of the following:
Look for these red flags to avoid genetic testing fraud and abuse:
To prevent genetic testing fraud and abuse, make sure to work with your trusted health care provider on your preventive health. Protect your personal information and Medicare number. Always read your Medicare statements for any suspicious charges. And finally, if you received a cheek swab or genetic screening/test that was not medically necessary, report your concerns to your local Senior Medicare Patrol (SMP).
Who to contact for more information:
The Medicare Rights Center is the author of portions of the content in these materials but is not responsible for any content not authored by the Medicare Rights Center. This document is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $2,534,081 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by ACL/HHS, or the U.S. Government.
Posted: October 11, 2024 by Leave a Comment
Enjoy Pizza and Support Seniors Recovering from Disaster!
When disaster strikes, our community’s seniors are among the most vulnerable. Whether it’s Hurricane Ian, Helene, or Milton, many older adults face overwhelming challenges—from securing temporary housing to replacing essential items like walkers, wheelchairs, appliances, food, or medical supplies like Ensure and incontinence products.
Order Blaze Pizza, Help Seniors in Crisis Recover!
Join Us for a Blaze Pizza Fundraiser on Friday, October 18.
We’re partnering with Blaze Pizza to raise funds that will directly assist seniors in crisis, helping them rebuild their lives after a disaster. By simply enjoying a delicious meal with friends, colleagues, and family, you’ll be supporting our mission to provide urgent relief, including meals and essential supplies.
A portion of every purchase will go directly to helping seniors in our community recover and thrive after disaster strikes. Your meal can make a lasting impact—don’t miss out!
Together, we can be a lifeline for seniors in their time of greatest need.
How can you show your support?
On Friday, October 18, 2024, from 11:00 a.m. – 10:00 p.m., Blaze Pizza in Fort Myers (13250 S. Cleveland Avenue, Fort Myers, FL 33907) will donate 20% of proceeds from your meal back to our organization.
To take part in this fundraising event, show this flyer in-store or use promo code 1352 A when placing your order online.
Valid for dine-in and take-out only. Alcoholic beverages excluded.
Can’t make it to Blaze Pizza?
You can still show your support. Make a donation to the Area Agency on Aging for SWFL online or send a check to our office, details available on our website.
Your ongoing support means the world to local seniors in need. Thank you for standing with us!
Posted: September 30, 2024 by Leave a Comment
Medicare Minute: Medicare and Immigration
You don’t have to be a U.S. citizen to be eligible for Medicare. If you are not a U.S. citizen, but are lawfully present, you may be able to get Medicare coverage, depending on your situation. There are two ways non-citizens can be eligible for Medicare. Let’s learn how.
Do you qualify for Federal Disability or Retirement benefits?
You will qualify for Medicare if you qualify to receive or currently receive:
Regardless of your citizenship or how long you have lived in the U.S., if you qualify for these benefits, you qualify for Medicare.
These benefits are tied to your U.S. work history, or the work history of a spouse or sometimes family member. Even if you have not been in the U.S. long or have not worked long enough, you may still qualify based on your spouse’s work history or benefits.
If you aren’t sure if you qualify for these benefits or have enough work history, contact the Social Security Administration (SSA).
*If you’re eligible and ready to enroll, or have questions about Medicare eligibility and enrollment, you should contact SSA. You can call the national helpline (800-772-1213), go to www.ssa.gov, or visit your local branch to enroll.
Are you a lawful permanent resident who has lived in the U.S. for 5+ years?
If you meet both of these requirements—you are a lawful permanent resident and have been in the
U.S. for 5 years prior to enrolling in Medicare—you are eligible for Medicare:
*Use the National Immigration Legal Services Directory to find immigration service providers in your area. You can find the directory at www.immigrationadvocates.org/legaldirectory/.
Be aware of people trying to steal your Medicare number
Medical identity theft happens when someone steals your personal information and uses it to get medical treatment or equipment and bills your insurance for it. Healthcare companies can try to reach people in various ways, like television commercials, radio ads, events, mailings, phone calls, and text messages. Some of them may be legitimate, but some could potentially be scammers trying to steal your personal and/or medical identity information.
Download the full handout with local SHIP/SMP contact information to resources and directories (pdf).
For more information call 866-413-5337 or email shineinfo@aaaswfl.org for assistance in Southwest Florida.
The Medicare Rights Center is the author of portions of the content in these materials but is not responsible for any content not authored by the Medicare Rights Center. This document was supported, in part, by grant numbers 90SATC0002 and 90MPRC0002 from the Administration for Community Living (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy.
Posted: September 27, 2024 by Leave a Comment
Set a Reminder! Medicare’s Open Enrollment Period Runs from October 15 – December 7
Don’t miss this important opportunity! Take time to consider your options, SHINE can help you make an informed decision for your Medicare coverage in 2025. To learn more, register today for our webinar on October 18.
For those currently enrolled in Medicare, SHINE will be offering in-person counseling events this fall.
SHINE is here to help. To learn about other counseling options, call the Helpline at 866-413-5337.
SHINE counselors are available Monday – Friday to assist you with Medicare’s Open Enrollment and all matters related to Medicare including access to preventive services, cost-saving programs and identifying and reporting Medicare fraud.
Posted: September 24, 2024 by Leave a Comment
Tropical Storm Helene – Prepare Now
Ahead of Tropical Storm Helene, make good use of the following resources to help you prepare:
We will continue to share updates and resources via our social media accounts. You can find the Area Agency on Aging for SWFL on Facebook, Twitter, LinkedIn, and Instagram.
Want to know how you can help local seniors in crisis? Donate to the Area Agency on Aging for Southwest Florida! Your contribution will help us continue our work in the community by meeting the known and emerging needs of seniors.
Posted: August 28, 2024 by Leave a Comment
Medicare Minute: Medicare’s Open Enrollment Period
Medicare’s Open Enrollment runs October 15 through December 7 and is the time of year when you can make certain changes to your Medicare coverage. The last change you make will take effect on January 1. Take action during Medicare’s Open Enrollment to make sure your coverage will meet your needs in 2025.
What changes can you make during Medicare’s Open Enrollment?
Call 1-800-MEDICARE (633-4227) or visit www.Medicare.gov to make changes.
Review your coverage for 2025
Medicare Advantage and Part D plans usually change each year. Make sure that your drugs will be covered next year and that your providers and pharmacies will still be in the plan’s network.
What to consider when choosing a new plan:
Ask yourself the following questions before choosing a Part D drug plan:
For a full checklist of questions to ask before choosing a Medicare Advantage Plan, where to find Medicare’s Plan Finder tool, and tips on protecting yourself from marketing violations and misleading marketing, download SHIP’s full handout here.
Where can I go for more help?
State Health Insurance Assistance Program (SHIP): Contact your SHIP if you have questions about any notices you receive or have experienced a potential marketing violation. SHIP counselors can help you review your options and pick a plan that meets your needs. SHIP counselors provide trusted, unbiased, and individualized Medicare counseling. Contact information for your local SHIP is below.
Senior Medicare Patrol (SMP): Contact your local SMP if you believe you have experienced a potential marketing violation. SMP team members can help you to prevent, detect, and report potential Medicare fraud, errors, or abuse.
In Southwest Florida, SHIP/SMP are also known as SHINE (Serving Health Insurance Needs of Elders), to contact your local SHINE Medicare Counselors, call toll-free 866-413-5337 or visit floridashine.org.
The Medicare Rights Center is the author of portions of the content in these materials but is not responsible for any content not authored by the Medicare Rights Center. This document was supported, in part, by grant numbers 90SATC0002 and 90MPRC0002 from the Administration for Community Living (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy. [September 2024]
Posted: August 26, 2024 by Leave a Comment
Volunteers Needed for SAVVY Caregiver Program
Are you passionate about supporting our community? The Area Agency on Aging for Southwest Florida (AAASWFL) is seeking enthusiastic individuals to step into a pivotal role as Volunteer for our SAVVY Caregiver program.
The SAVVY Caregiver program is a comprehensive 6-week training designed to support caregivers of individuals with dementia and Alzheimer’s disease. As a Volunteer, you will:
Your role as a Volunteer will include:
For more information on how you can become a SAVVY Caregiver Volunteer and make a meaningful impact, please contact the Area Agency on Aging for Southwest Florida Elder Helpline at (866) 413-5337 or via email: Clorivel.Lappost@aaaswfl.org.
Together, let’s lead the way in empowering caregivers and supporting our elders with compassion and expertise.
Last Updated: August 13, 2024 by Leave a Comment
Protecting Older Adults
The Adult Protective Services Program, a division of the Florida Department of Children and Families, is dedicated to preventing further harm to vulnerable adults who are victims of abuse, neglect, exploitation, or self-neglect, as outlined in Chapter 415, Florida Statutes.
The Florida Abuse Hotline plays an important role in this process by screening allegations of adult abuse or neglect. It assesses whether the information meets the criteria for an abuse report. If the criteria are met, a protective investigation is initiated to determine if there is evidence of abuse, neglect, or exploitation; to assess immediate or long-term risks to the victim; and to identify any additional services needed to ensure the victim’s well-being.
If you see or suspect anyone one of being abused or neglected. Please reach out via the Abuse Hotline 1-800-962-2873 or via this link: https://reportabuse.myflfamilies.com/s/
Elder Abuse Prevention Training
The AAASWFL provides complimentary training on Elder Abuse Prevention for both professionals and community members. Participants will receive a certificate of completion upon finishing the training. For more information or to schedule a training session, please contact Gloria Lappost at (239) 652-6914 or via email at Clorivel.Lappost@AAASWFL.org.
Last Updated: August 27, 2024 by Leave a Comment
Area Agency on Aging Hosts 2nd Annual Community Resource Fair
In an effort to connect older adults and adults with disabilities in Southwest Florida to important resources and services, the Area Agency on Aging for Southwest Florida (AAASWFL) is hosting their second annual Community Resource Fair at its offices in Fort Myers. The event is scheduled for Friday, September 13, 2024, from 10:00 a.m. to 12:00 p.m. at 2830 Winkler Avenue, Suite 112, Fort Myers, FL 33916.
Anticipated exhibitors that community members can engage with include Lee Health – providing free health screenings, Florida Power & Light (FPL) – sharing information about lowering utility costs, and Sam’s Club – providing membership opportunities.
Door prizes will be raffled during the event and community members can connect with essential resources for living safely and independently. The Pacos Tacos food truck will be on-site and open for purchasing snacks.
If you plan on attending AAASWFL’s 2024 Community Resource Fair, complete this brief form: Event Registration.
Exhibitor opportunities are still available, contact Sarah Gualco, Director of Programs and Planning at sarah.gualco@aaaswfl.org if your organization is interested in partnering with the Area Agency on Aging for SWFL for this event.
The Area Agency on Aging for Southwest Florida is a 501(c)3 organization serving Charlotte, Collier, DeSoto, Glades, Hendry, Lee, and Sarasota Counties. AAASWFL has been operating for 45+ years to provide information and referrals, screening and assessment for Long-Term Care programs, and Medicare counseling. More information is available by visiting the AAASWFL website (www.aaaswfl.org) or by calling the Helpline: (866) 413-5337.
Posted: June 24, 2024 by Leave a Comment
Donut Hole? Medicare Drug Plan Coverage Gaps
Most Medicare drug plans have a coverage gap (also called the “donut hole”). This means there’s a temporary limit on what the drug plan will cover for drugs. You enter the coverage gap when your total drug costs—including what you and your plan have paid for your drugs—reaches a certain limit.
In 2024, that limit is $5,030. While in the coverage gap, you are responsible for 25% of the cost of your drugs.
A SHIP (SHINE) counselor can answer your Medicare questions and help you understand coverage and options!
To reach SHINE, call the Helpline at 866-413-5337.
Posted: May 28, 2024 by Leave a Comment
Medicare Minute: New to Medicare
If you or a loved one will soon be eligible for Medicare, join us for this Medicare Minute! We’ll go over all the basics you should know—from enrollment periods to coverage choices and beyond.
Some people are automatically enrolled in Medicare. For example, if you are already receiving retirement benefits from Social Security when you become Medicare-eligible, or if you’ve been collecting Social Security Disability Insurance for two years. If you are automatically enrolled, you should receive a package in the mail with your Medicare insurance card telling you so. Otherwise, there are three times to enroll in Parts A and B:
Initial Enrollment Period (IEP): The three months before, the month of, and the three months after your 65th birthday.
Special Enrollment Period (SEP): Allows you to delay Medicare enrollment without owing a late enrollment penalty. You may qualify for an SEP if:
General Enrollment Period (GEP): Every year from January 1 through March 31. You may owe a late enrollment penalty and face gaps in coverage if you use the GEP.
Download the full “New to Medicare” handout by the State Health Insurance Assistance Program (SHIP).
The Medicare Rights Center is the author of portions of the content in these materials but is not responsible for any content not authored by the Medicare Rights Center. This document was supported, in part, by grant numbers 90SATC0002 and 90MPRC0002 from the Administration for Community Living (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy. [April 2024]
Posted: April 30, 2024 by Leave a Comment
Medicare Minute: Preparing for Future Health Care Needs
Many people assume that their family members would automatically be able to make decisions about medical treatments if they were to become incapacitated. However, rules vary greatly from state to state:
It’s important to have a plan ahead of time to avoid disagreements around treatment issues and to ensure your wishes are honored if you are incapacitated. Advance directives, living wills, health care proxies, and powers of attorney can help ensure that decisions made on your behalf meet your needs and preferences.
Important documents to have include:
For detailed tips on preparing these documents download the “Preparing for Future Health Care Needs” handout by the Medicare Rights Center.
To understand how Medicare covers hospice and for answers to other Medicare coverage questions, contact your State Health Insurance Assistance Program (SHIP). You can visit www.shiphelp.org or call your local SHINE Medicare Counselors at 1-866-413-5337.
Last Updated: April 22, 2024 by Leave a Comment
Celebrating Older Americans Month: Powered by Connection
Established in 1963, Older Americans Month (OAM) is celebrated every May. Led by a federal agency, the Administration for Community Living (ACL), OAM is a time to recognize older Americans’ contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities.
This year’s theme, “Powered by Connection,” focuses on the profound impact that meaningful connections have on the well-being and health of older adults — a relationship underscored by the U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community.
It’s not just about having someone to chat with, it’s about the transformative potential of community engagement in enhancing mental, physical, and emotional well-being. By recognizing and nurturing the role that connectedness plays, we can mitigate issues like loneliness, ultimately promoting healthy aging for more Americans.
How can community groups, businesses, and organizations mark OAM?
What can individuals do to connect?
For free local events and services, visit our event calendar.
For more information, visit the official OAM website and follow ACL on X, Facebook, and LinkedIn. Join the conversation on social media using the hashtag #OlderAmericansMonth.
Posted: March 28, 2024 by Leave a Comment
April is National Volunteer Month
Make a difference by helping others navigate Medicare, join our team!
Medicare can be complicated, but as a trained volunteer you can help by answering questions and providing personalized guidance to members of your community as they enroll in Medicare for the first time, review plan options, or troubleshoot problems. SHIP (State Health Insurance Assistance Program) provides unbiased support to Medicare beneficiaries and their families so they can make informed decisions about their care and benefits.
Become a volunteer, help people in your community navigate Medicare. For some, it offers a chance to give something back to their community. For others, it provides an opportunity to develop new skills or build on existing experience and knowledge. In Florida your local SHIP program is SHINE (Serving Health Insurance Needs of Elders). To learn more about volunteering with SHINE, click here.
During the month of April, we’ll be celebrating our SHINE volunteers. We look forward to sharing more in our May newsletter.
Posted: March 28, 2024 by Leave a Comment
Medicare Minute: Medicare for Federal Employees and Retirees
Whether to enroll in Part B or use FEHB as primary coverage is a personal decision, based on your individual circumstances. You should look at the costs and benefits of each insurance plan and make the choice that’s best for you.
Federal Employee Health Benefits (FEHB)
When you become Medicare-eligible, you have a few options:
Keep FEHB and turn down Medicare.
Keep FEHB and enroll in Medicare.
The two will work together to cover your health care costs, but you will owe premiums for both.
Disenroll from FEHB and enroll in Medicare.
You might not be able to enroll in FEHB again in the future if you change your mind.
For a full list of questions to ask yourself when choosing the option that is best for you and more on identifying billing errors download this helpful handout by the Medicare Rights Center.
Who to contact for more information:
• Contact your State Health Insurance Assistance Program (SHIP) if you want to discuss your Medicare enrollment options with a Medicare counselor.
• Contact your Senior Medicare Patrol (SMP) if you may have experienced Medicare fraud, errors, or abuse. In Southwest Florida it is 866-413-5337 or email shineinfo@aaaswfl.org.
• Contact the U.S. Office of Personnel Management (OPM) if you’re a federal employee or retiree and want to learn more about FEHB. You can call 317-212-0454 or visit www.opm.gov/healthcare-insurance.
• Contact United States Postal Service (USPS) if you are a USPS employee, retiree, or eligible family member and need more information on PSHB. Current employees can visit www.liteblue.usps.gov and retirees can visit www.keepingposted.org.
The Medicare Rights Center is the author of portions of the content in these materials but is not responsible for any content not authored by the Medicare Rights Center. This document was supported, in part, by grant numbers 90SATC0002 and 90MPRC0002 from the Administration for Community Living (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy. [April 2024]
Posted: March 12, 2024 by Leave a Comment
Area Agency on Aging for SWFL Board of Directors Announces Four Appointments and Welcomes Three New Members
The board of directors of the Area Agency on Aging for Southwest Florida (AAASWFL), a nonprofit serving older adults and adults with disabilities, announced four appointments and welcomed three new board members. Dr. Lesley Clack will serve as chair, Daniel I. Katz as vice chair, Garrett Anderson as treasurer and Pamela D. Keller as secretary. The new board members are Jaha Cummings, Dr. Denise McNulty, and Victoria Staryk.
“We are pleased to welcome our three new board members,” said Maricela Morado. “They will bring valuable insights and will add to the strategic direction our new board leadership are following.”
Dr. Clack has served as a board member since October 2022 and has extensive experience and expertise with the aging population. She is currently an associate professor and chair of the Department of Health Sciences at Florida Gulf Coast University. She also serves as program director for the Bachelor of Science in health administration and Master of Science in health sciences programs. Dr. Clack has been funded by the Department of Health and Human Services to provide evidence-based wellness services to senior adults for the past five years. She regularly presents her work at regional and national conferences on aging.
Dr. Clack holds a Doctor of Science degree in health systems management from Tulane University School of Public Health and Tropical Medicine, a Master of Science degree in counseling psychology from the University of West Alabama, and a Bachelor of Science degree in biological science from the University of Georgia. She is also Certified in Public Health (CPH) by the National Board of Public Health Examiners.
Katz has served as a board member since February 2021. Most recently he was CEO of Jewish Senior Life (JSL) in Rochester, New York, which provides a continuum of health care and senior living from independent and assisted-living apartments to transitional and long-term care. Prior to JSL, he served as vice president of post-acute services at Stamford Health System (SHS) in Stamford, Connecticut serving in various executive positions in long-term care and senior services.
He has served on numerous boards and as chair in both New York and Connecticut related to senior health, Alzheimer’s, aging and long-term care. He earned a bachelor’s in Geography from Syracuse University, and a bachelor’s degree in health services administration from Quinnipiac University in Hamden, Connecticut.
Anderson has served as a board member since October 2021. Currently, he is practice director at NCH Healthcare System, a not-for-profit health care system located in Naples, Florida. Before joining NCH, Anderson had a career as a professional baseball player with the Tampa Bay Rays.
He earned a bachelor’s and a master’s degree in health care administration management from Florida Gulf Coast University.
Keller has served as a board member since August 2016.She is president of Keller Law Office, P.A. in Punta Gorda, Florida and has more than 30 years of experience focusing on elderly law and civil litigation in both Florida and New York. As former chair of the Florida Council for Public Policy representing Florida’s chapters of the Alzheimer’s Association, and as chair of the Legislative Committee for Florida State Guardianship Association, she has lobbied on the state and federal levels on behalf of those affected by Alzheimer’s disease and other cognitive impairments.
As a member of the Board of the Arts & Humanities Council of Charlotte County, she chaired the Council’s Advocacy Committee and founded the Art Therapy Training Program, Expressions from Beautiful Minds. She was also named OCEAN’s 2013, Sunflower Award Recipient which recognizes people who have made a significant contribution as an advocate for the elderly in Charlotte County.
She obtained her JD from St. John’s University School of Law and a Bachelor of Arts from the University of Wisconsin.
New Members
Cummings is the founder of Blanchard House Institute, an organization established to operate in conjunction with the Blachard House Museum’s educational, research and outreach. He also founded the Black Wall Street Trail that celebrates the legacy of the golden age of historic African America Business district impacted by urban renewal and the Seminole Maroon Freedom Trail, a national public-private-philanthropic partnership across industries to build an economic and cultural trail honoring Seminole Maroon quest for freedom. He lived in Asia for 20 years and was a consultant to governmental and high-level executives on market analysis for international health care companies.
He served three terms as a Punta Gorda City Councilman and completed all levels of certification from the Florida League of Cities University’s Institute of Elected Municipal Officials. He is a member of Leadership Florida and serves on numerous boards. Cummings has been involved in various committees and councils, including the Florida Freight Advisory Committee and the Governor’s Taskforce on Abandoned African American Cemeteries. He has also served as Treasurer for the Southwest Florida Regional Planning Council and Vice-Chair of the Charlotte County Tourism Development Council. In addition, he is the President of the Cultural Heritage Center of Southwest Florida. He is a commercial real estate practitioner and investment banker.
Cummings earned his degree in Asian studies from Dartmouth College.
McNulty has 30 years of experience in health care, serving in various administrative, clinical, and teaching roles. Originally from Philadelphia, she relocated to Southwest Florida in 2000.
Currently she is the administrator/CEO of Willough at Naples, a behavioral health hospital specializing in the treatment of dual diagnosis disorders and mental health illnesses in Lely, Florida. She also maintains a private practice in Naples, where she provides therapy for individuals, couples, and families as an advanced practice registered nurse. She is board certified by the American Nurses Credentialing Center as a psychiatric and mental health nurse.
She most recently served as the Director of Behavioral Health for the NCH Healthcare System, Clinical Education Specialist and Mental Health/Addictions Subject Matter Expert for Lee Health, and Chief Clinical Officer for the Baker Senior Center Naples.
She earned a Doctor of Nursing Practice degree from Duquesne University and a Master of Science in Nursing Degree from the University of Pennsylvania. She has a Bachelor of Science degree in nursing from Holy Family University in Philadelphia. In December 2016 she graduated from The Wharton School, University of Pennsylvania Nursing Leaders Program.
Staryk is currently the Central District’s Crime Prevention Practitioner in the Community Response Unit at the Lee County Sheriff’s Office. In her role, she keeps Lee County residents informed of important community news.
She is currently pursuing a degree in business management from Florida SouthWestern State College.
Posted: March 4, 2024 by Leave a Comment
How to Recognize Scammers and Avoid Scams
The following tips were taken from the Protect Yourself from Government Imposter Scams handout (.pdf) prepared by the Social Security Administration as part of its annual #SlamtheScam campaign.
Recognize Scammers. They may:
How to avoid a scam:
Last Updated: February 28, 2024 by Leave a Comment
Medicare Minute: Part D Coverage Phases
The cost of your Medicare Part D-covered drugs may change throughout the year. If you notice that your drug prices have changed, it may be because you are in a different phase of Part D coverage. There are four different phases—or periods—of Part D coverage.
Deductible Period: Until you meet your Part D deductible, you are in the deductible period. During this time, you will pay the full negotiated price for your covered prescription drugs. While deductibles can vary from plan to plan, no plan’s deductible can be higher than $545 in 2024, and some plans have no deductible. You begin each new calendar year in the deductible.
Initial Coverage Period: After you meet your deductible, your plan will help pay for your covered prescription drugs. This is your initial coverage period. Your plan will pay some of the cost, and you will pay a copayment or coinsurance.
Coverage Gap: You enter the coverage gap when your total drug costs—including what you and your plan have paid for your drugs—reaches a certain limit. In 2024, that limit is $5,030. While in the coverage gap, you are responsible for 25% of the cost of your drugs. The coverage gap is also sometimes called the donut hole.
Catastrophic Coverage: In all Part D plans in 2024, you enter catastrophic coverage after you reach $8,000 in out-of-pocket costs for covered drugs. As of 2024, during this period, you owe no coinsurance or co-payments for the cost of your covered drugs for the remainder of the year. This puts a hard cap on your spending during the catastrophic phase of coverage. Before 2024, you paid 5% of the cost.
But what counts as an out-of-pocket cost? The out-of-pocket costs that help you reach catastrophic coverage include:
Costs that do not help you reach catastrophic coverage include monthly premiums, what your plan pays toward drug costs, the cost of non-covered drugs, the cost of covered drugs from pharmacies outside your plan’s network, and the 75% generic discount.
There are many types of pharmacy and prescription drug schemes. A few examples include:
Read your Medicare statements to check for errors or suspicious charges.
If you have any concerns about your Medicare statements or medications, contact your local Senior Medicare Patrol (SMP). Your SMP can help and report the potential fraud to the correct authorities. Contact information for your local SMP is on the last page of this document.
SHINE is your local SHIP and SMP contact. Call us at 1-866-413-5337 or email us at shineinfo@aaaswfl.org.
All the information in this blog post was taken from the Part D Coverage Phases handout.
The Medicare Rights Center is the author of portions of the content in these materials but is not responsible for any content not authored by the Medicare Rights Center. This document was supported, in part, by grant numbers 90SATC0002 and 90MPRC0002 from the Administration for Community Living (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy.
Last Updated: February 26, 2024 by Leave a Comment
Four Signs That It’s a Scam
Protect yourself from fraud by learning how to identify scams. Here are four tactics scammers use:
If you suspect Medicare fraud, contact your local SHIP-SMP program by calling the Elder Helpline at 866-413-5337. Remember, your local SHIP program is known as SHINE (Serving Health Insurance Needs of Elders) in the state of Florida.
For more on the subject, visit How to Avoid a Scam (Federal Trade Commission Consumer Advice).
Posted: December 27, 2023 by Leave a Comment
Medicare Minute: What’s New in 2024?
With a new year comes changes to your Medicare costs and coverage. Download this timely handout for details on changes in hospital insurance, medical insurance and prescription drug coverage.
When can I change my coverage in 2024?
You may realize at some point in 2024 that you aren’t happy with your coverage. Many people may have to wait until the next Fall Open Enrollment Period (October 15 through December 7) to change their coverage. You may be eligible for other opportunities to change your coverage earlier in 2024, though:
If you have a Medicare Advantage Plan, contact your plan directly to learn about your 2024 costs.
“New” Medicare card schemes
Do you know what isn’t new this year? Your Medicare card.
Medicare beneficiaries are not receiving new cards this year, but scammers may try to convince you otherwise. For example, scammers may falsely tell you that Medicare is issuing new cards—perhaps a card that is plastic or metal, or a card that has a chip in it. The scammers may tell you that for them to send your new card, you need to verify your identity, which could include your Medicare number. This is an attempt to get your personal or financial information.
Here are some red flags to look for:
• Unsolicited calls from anyone claiming to be from Medicare
• Anyone needing your personal information so that they can send you an updated Medicare card
• Anyone saying your card is expiring, and they need to send you a new one or you will be charged a fine
• Anyone stating Medicare is issuing new cards and you need to verify your number
Have questions? Call our SHINE Medicare counselors at 1-866-413-5337 or email shineinfo@aaaswfl.org.
Last Updated: December 15, 2023 by Leave a Comment
Collier County Transportation Disadvantaged Program Board is Looking for Volunteers
Representatives of the Area Agency on Aging for Southwest Florida are privileged to sit on the board for the Collier County Transportation Disadvantaged program. This board is in need of local Collier County residents to fill additional vacancies. They are looking for:
This is an important opportunity to provide advocacy for those who depend on the public transit fixed-route and para-transit options in Collier County.
There are four meetings held annually at the Collier County Government Center. Anyone interested can call Sarah Gualco, AAASWFL Director of Programs and Planning at (239-652-6926) for more info and to access the application.
Additional information about the local coordinating board (LCB):
Last Updated: November 28, 2023 by Leave a Comment
Protecting Seniors from Financial Fraud
Senior citizens are all too often the target of fraudsters. Thieves often target the elderly knowing they have had a lifetime to build up financial assets. Many senior citizens worry about their finances and are vulnerable to fraudsters who convince them they can help manage their finances.
It is no small problem. Financial fraud costs older adults an estimated $5 billion according to the AARP. The actual number is much higher because the majority of elderly victims do not report their victimization due to embarrassment. AARP also reports more than two-thirds of these crimes are perpetuated by family members.
One of the best ways to protect a vulnerable member of your family is to get involved. A family agreeing to a formal arrangement in which one person does the heavy lifting but gives an accounting of their actions to the rest of the family keeps everyone informed and the family members’ finances safe.
If an elder family member does become the victim of fraud, it should be reported to local law enforcement and the National Elder Fraud Hotline 833-FRAUD-11 (833-372-8311). Financial institutions and credit bureaus should also be made aware of the fraud that has occurred.
Posted: October 31, 2023 by Leave a Comment
Free “A Matter of Balance” Classes Begin November 27
The Area Agency on Aging for Southwest Florida (AAASWFL) will be offering the free nine-week workshop A Matter of Balance (MOB) to residents ages 60+ and adults with disabilities who have concerns about falls, have sustained falls in the past, restrict activities because they are concerned about falls, or are interested in improving flexibility, balance and strength. Classes will take place at AAASWFL’s main office located at 2830 Winkler Avenue, Suite 112, in Fort Myers, on Mondays from 2:00 p.m. – 4:00 p.m., beginning November 27, 2023 – January 29, 2024.
Developed at the Roybal Center at Boston University, A Matter of Balance is an evidence-based program proven to empower participants to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home, and exercise to increase strength and balance.
WHEN: Mondays, November 27, 2023 – January 29, 2024, 2:00 p.m. – 4:00 p.m.
(No workshops on Christmas or New Year’s Day)
WHERE: Area Agency on Aging for Southwest Florida
2830 Winkler Avenue, Suite 112
Fort Myers, FL 33916
COST: FREE (Space is limited.)
Call Gloria Lappost, Health & Wellness Coordinator at 239-652-6914 to register.
Last Updated: November 1, 2023 by Leave a Comment
Still Recovering from Hurricane Ian?
The Area Agency on Aging for SWFL Can Provide Assistance to Those Still Struggling with Impact from Hurricane Ian.
It’s been more than a year since Hurricane Ian made landfall in Southwest Florida, and things are getting better for most people. However, many residents still have unmet needs. Volunteer Florida and Area Agency on Aging for Southwest Florida (AAASWFL) have not forgotten about those still needing assistance. The Volunteer Florida Foundation has granted funds, which are still available through the Area Agency on Aging, for Hurricane Ian response efforts.
Examples of assistance already provided include mobility devices, window repairs, portable air conditioners, appliances, garage door repairs, toilet replacements, floor repairs, and drywall repairs. Those seeking assistance must have exhausted other funding resources and if granted, payment is made directly to the service vendor.
The Area Agency on Aging for Southwest Florida is a nonprofit organization that has served Charlotte, Collier, DeSoto, Glades, Hendry, Lee, and Sarasota Counties for more than 40 years. The organization is committed to connecting older adults (ages 60 and over) and people with disabilities to resources and assistance for living safely with independence and dignity. AAASWFL is the state’s designated Aging and Disability Resource Center for Southwest Florida.
More information is available by visiting the AAASWFL website (www.aaaswfl.org) or by calling the Elder Helpline: (866) 413-5337.
Last Updated: October 27, 2023 by Leave a Comment
Medicare Minute: Choosing Doctors and Facilities
Depending on your coverage, you will have different considerations when choosing health care providers like doctors, hospitals, or medical equipment suppliers. Follow this link to review some of these factors, so you can get your care covered at the lowest cost.
Even with this information in hand, remember to trust yourself and your feelings when choosing your health care providers. For instance, just because a provider is in network doesn’t mean they will be a good fit for you. You may have to try multiple providers before finding one who you trust and who fits your needs.
If you have Original Medicare, choose a participating provider.
There are three types of providers, and each has a different relationship with Medicare. To pay the least for your care, see a participating provider when possible.
Participating providers accept Medicare and always take assignment. Taking assignment means that the provider accepts Medicare’s approved amount for health care services as full payment. Participating providers must submit a bill to Medicare when you receive care. Medicare then processes the bill and pays the provider 80% of the cost of your care. You are then responsible for the other 20% of the cost.
Non-participating providers, on the other hand, accept Medicare, but do not have to take assignment. This means they can charge up to 15% more than Medicare’s approved amount for services. In other words, you could owe up to 35% of the cost of Medicare’s approved amount for services instead of just 20%.
Opt-out providers do not accept Medicare at all. These providers have signed an agreement to be excluded from the Medicare program. Medicare will not pay for care you receive from an opt-out provider, except in emergencies, and will not reimburse you. These providers can charge whatever they want for services, following certain rules.
Choosing Doctors and Other Providers
If you have Medicare Advantage, choose an in-network provider.
A network is a group of doctors, hospitals, and medical facilities that contracts with a plan to provide services. Each type of Medicare Advantage Plan has different network rules. There are various ways a plan may manage your access to specialists or out-of-network providers. For example, if you see a provider who is outside your plan’s network, you may have to pay more than you would for an in-network provider. You could also be responsible for paying the full cost of your visit, depending on what type of Medicare Advantage Plan you have.
Remember that your costs are typically lowest when you use in-network providers and facilities, regardless of your plan type. It’s important to note that not all Medicare Advantage Plans work the same way. Make sure you understand a plan’s network and coverage rules before enrolling. If you have questions, contact your plan for more information.
If you have Part D, choose an in-network pharmacy and look for pharmacies with preferred cost sharing.
Part D plans generally have networks of pharmacies that they contract with to provide you with covered medications. Many pharmacy networks include pharmacies that offer lower “preferred” cost sharing. You typically pay less for your prescriptions at these pharmacies. If you need to find in-network pharmacy or if you have any issues accessing your covered medications at the pharmacy, contact your Part D plan.
Need help finding doctors and other providers?
To learn more click here.
Posted: October 16, 2023 by Leave a Comment
Still Feeling the Affects of Hurricane Ian?
Tell us what you need!
Lee County Unmet Needs Long Term Recovery Group is organizing to help with a community needs survey!
Community partner World Renew is completing free and confidential Community Assessments that are scheduled for Lee County this October.
Surveys are walk-in only. Bring: proof of residency and photo ID are required. Aid is not guaranteed, but this is a crucial step in connecting our community with resources and support.
North Fort Myers Recreation Center
2000 North Recreation Park Way North, Fort Myers, FL 33903
October 16-20 (9:00 a.m. – 5:00 p.m.) | October 23-27 (9:00 a.m. – 5:00 p.m.)
—
Pine Island Public Library
10701 Russel Rd, Bokeelia, FL 33922
October 18 and 24 (10:00 a.m.-5:00 p.m.) | October 20 and 27 (9:00 a.m. – 5:00 p.m.)
—
FISH of Sanibel and Captiva
2304 Periwinkle Way, Sanibel, FL 33957
October 19, 23, 25, 26 (9:00 a.m. – 5:00 p.m.)
Posted: October 5, 2023 by Leave a Comment
Ageism Awareness Day
The Area Agency on Aging for Southwest Florida and the American Society on Aging will celebrate Ageism Awareness Day on Oct. 7, 2023. Modeled after the United Nation’s International Day of Older Persons (Oct. 1), Ageism Awareness Day provides an opportunity to draw attention to the existence and impact of ageism in our society.
“We live in an aging society, which is a wonderful, remarkable thing,” says ASA’s Interim President & CEO Leanne Clark-Shirley, PhD. “But too many of us view aging with fear, denial and even hostility. We are all growing older. We can’t afford to limit ourselves and other people with such negative and harmful views, and why would we want to? Let’s lean into the opportunities, diversity and full range of experiences that come with aging.”
The most widespread and socially accepted form of prejudice, ageism is defined by the World Health Organization as “the stereotypes (how we think), prejudices (how we feel) and discrimination (how we act) towards others or oneself based on age.”
Evidence shows ageism is widespread in society and can be found everywhere, from our workplaces and health systems to stereotypes we see on TV, advertising and in the media.
A few facts about ageism, which affects people of any age and harms all:
“The American Society on Aging and our members, partners and allies are raising awareness about ageism and its harms,” adds Clark-Shirley, “so we can each take steps to change how we feel and act about aging. I hope you will join us!”
About the American Society on Aging
The American Society on Aging unites, empowers, and champions everyone working in aging. Since 1954, ASA has developed and led the largest, most diverse community of professionals working in aging in America. As a result, ASA has become the go-to source to cultivate leadership, advance knowledge, and strengthen the skills of our members and others who work with and on behalf of older adults.
For further information about ASA, visit www.asaging.org.
Posted: September 29, 2023 by Leave a Comment
Participate in a Research Study of the Wireless Emergency Alert System
The Federal Communications Commission (FCC) with FEMA is having a Nationwide test of the Wireless Emergency Alerts! October 4th!
We are inviting you to participate in a research study. The study aims to evaluate the effectiveness of the upcoming nationwide test of the Wireless Emergency Alert (WEA) system.
Like the emergency alert system that sends emergency information to televisions and radios, the WEA system delivers critical warnings and information to the public on their wireless devices. This may include flash flood, tornado, and missing children alerts, among others.
FEMA, in coordination with the Federal Communications Commission, will conduct a nationwide test of the WEA system this fall. The test is scheduled to begin at approximately 2:20 p.m. ET on Wednesday, Oct. 4.
Before the nationwide test, we invite individuals with disabilities to join our research panel to ensure your experiences with the WEA test are included. If you join the research panel, you will be emailed a link to the effectiveness survey on October 4, 2023. The survey takes approximately 9 minutes to complete, and it only has to be done once. After completing the survey in October, you will receive a $7.00 electronic gift card. You get to choose the type via Tango Card.
Participation in this study will enhance the development of more effective WEA messages by understanding:
If there is equitable access to WEA, and
Whether messages were received promptly across the nation.
If you agree to join the research panel, you remain free to withdraw from the study at any time.
If you want to join the panel, use this link https://b.gatech.edu/3jpnGwU.
Please share this invitation with friends, family, or coworkers who you believe may be interested in joining the panel. Many thanks for taking the time to read this invitation.
This research is being conducted by Georgia Tech, funded by the Department of Homeland Security (DHS) (Contract number SCON-00000467). Your information will only be used for study purposes, and will not be shared or sold.
Posted: September 29, 2023 by Leave a Comment
Call to Action for Our Community
Our community partner, Healthy Lee, is excited to announce the launch of a vital initiative aimed at assessing, understanding, and addressing the health needs of our community and the related social drivers of health (SDOH). Your involvement will significantly contribute to the success of this effort and our collaborative impact to improve the health and well-being of our community.
They are gathering input from the community through a community survey. The survey is available in English, Spanish and Haitian Creole.
Posted: September 29, 2023 by Leave a Comment
Protecting Yourself from Marketing Violations
During Medicare’s Open Enrollment Period, you will likely experience more marketing from private Medicare plans, like Medicare Advantage Plans and Part D plans. Companies try to reach consumers in various ways, like television commercials, radio ads, events, mailings, phone calls, and texts. The government has rules though, to protect you from forceful or misleading marketing. Knowing the rules and red flags can help you make the best choices for yourself during Open Enrollment. To learn more how you can protect yourself from marketing violations.
Posted: August 29, 2023 by Leave a Comment
Medicare’s Open Enrollment Period
Open Enrollment runs October 15 through December 7 and is the time of year when you can make certain changes to your Medicare coverage. The last change you make will take effect on January 1.
Take action during Open Enrollment to make sure your coverage will meet your needs in 2024.
SHINE will be offering in-person counseling events this fall, more information will be shared in the October newsletter. SHINE can help you make an informed decision for your Medicare coverage in 2024.
Learn more about what you need to know going into Medicare’s Open Enrollment.
Last Updated: September 8, 2023 by Leave a Comment
We’re Hosting Our First Community Health & Resource Fair on September 15, and You’re Invited!
As part of our 45-year anniversary celebration, we will be hosting our first Community Health & Resource Fair on Friday, September 15, 2023. The fair runs from 11:00 a.m. to 2:00 p.m. at 2830 Winkler Avenue, Suite 112, Fort Myers, Florida 33196.
Who is this fair for?
Everyone is invited to come and get to know us! Free health screenings, community resources, education, giveaways and more will be available to those 60 and older, adults with disabilities, and their families and caregivers. Free lunch will be provided to the first 25 attendees to arrive thanks to the generosity of sponsors Florida Power & Light and Pacos Tacos. Additional refreshments available for purchase.
Screening and Services
To register for this free event, click on the link.
Funds raised will go toward assisting older adults and adults with disabilities in crisis when no other resources are available. Donations to support older adults in crisis are welcome, visit https://aaaswfl.org/how-to-help/donate/.
Posted: August 28, 2023 by Leave a Comment
STORM UPDATES from the Area Agency on Aging for SWFL
The Area Agency on Aging for Southwest Florida (AAASWFL) offices will be closed for in-person visits on Tuesday and Wednesday, August 29 and 30, 2023, in preparation for Tropical Storm/Hurricane Idalia.
The AAASWFL team will continue to be available to assist Southwest Florida residents on the phone and over email. The Elder Helpline hours are Monday – Friday, from 8:00 a.m. – 5:00 p.m.. Please call 866-413-5337 OR 866-41-ELDER for assistance.
Valuable resources to help you prepare for an upcoming storm:
AAASWFL will continue to share updates and resources on social media. You can find the Area Agency on Aging for SWFL on Facebook, Twitter, LinkedIn, and Instagram.
Want to know how you can help local seniors in crisis? Donate to the Area Agency on Aging for Southwest Florida! Your contribution will help us continue our work in the community by meeting the known and emerging needs of seniors.
Posted: August 25, 2023 by Leave a Comment
New Florida Law Requires Vote-by-Mail Ballot Request After Each General Election
Recent Change in Florida Law: Expiry of Vote-by-Mail Ballot Requests
According to the new Florida law, all Vote-by-Mail ballot requests now expire after each general election. This means that if you wish to vote by mail in the 2024 elections, you must submit a new request for each election—Presidential Preference Primary, Primary, and General Elections.
Take Action Now: Request Your Vote-by-Mail Ballots
To ensure that you receive your Vote-by-Mail ballot for the 2024 elections, we encourage you to submit your requests to your County Supervisor of Elections as soon as possible!
Steps to Request Your Vote-by-Mail Ballot:
1. Locate your County’s Supervisor of Elections Click here for list of all Counties.
2. Locate the “Vote by Mail” section and follow the instructions provided to request a Vote-by-Mail ballot.
3. You may request a vote-by-mail ballot in person, by mail, email, fax or by phone.
4. Complete the necessary forms and submit your request for all elections: Presidential Preference Primary, Primary, and General Elections.
If you have any inquiries or concerns about the Vote-by-Mail process, please don’t hesitate to contact your County Supervisor of Election Office and they will gladly assist you.
Thank you to the Florida Council on Aging for making this information available with our community.
Posted: August 15, 2023 by Leave a Comment
Medigaps
Medigaps, what are they?
Medigaps are health insurance policies that offer standardized benefits to work only with Original Medicare (not with Medicare Advantage). They are sold by private insurance companies. If you have a Medigap, it pays part or all of certain remaining costs after Original Medicare pays first. It depends upon your Medigap plan type. Medigaps are designed to cover outstanding deductibles, coinsurance, and copayments. People often refer to these charges as the “gaps” in Original Medicare’s coverage, hence the term “Medigap.” Some Medigaps may also cover health care costs that Medicare does not cover at all, like emergency care received when traveling abroad.
Download this helpful guide with tips on selecting a Medigap policy and where to go with questions.
Posted: July 27, 2023 by Leave a Comment
Commit to Living Healthy! Join a FREE Workshop to Manage Your Chronic Condition
The last couple of years have been challenging year for everyone, and now more than ever, it is important that we learn to take care of our health and well-being. Thankfully, there are free resources available in your community to support Living Healthy in 2023. The Area Agency on Aging for Southwest Florida is offering a FREE workshop for older adults and adults with disabilities who are living with one or more ongoing health conditions, such as diabetes, arthritis, pain, cancer, high cholesterol, depression, asthma, heart disease, or high blood pressure.
According to the Florida Department of Health, adults in SWFL are disproportionately hospitalized due to coronary heart disease, diabetes, and asthma. However, these chronic illnesses can be successfully managed, and their symptoms can be reduced. Part of managing almost any chronic condition involves making lifestyle changes. Our program can assist with developing the skills and confidence to self-manage your chronic health problems.
The Living Healthy workshop is a program to self-manage chronic conditions. Participants develop tools to support healthy nutrition, increase physical activity, manage pain and medication, and build a network of support through the shared experience of living with an ongoing health condition.
For further information, contact Gloria Lappost, Health and Wellness Coordinator at (239) 652-6914 or Clorivel.Lappost@AAASWFL.org. Now is the time to invest in your health!
To participate, you must reside in Charlotte, Collier, DeSoto, Glades, Hendry, or Sarasota County.
Last Updated: July 27, 2023 by Leave a Comment
Easing Arthritis Pain with Tai Chi
By: Gloria Lappost, Health & Wellness Coordinator
For many years, the Area Agency on Aging for SWFL (AAASWFL) has been offering free Tai Chi for Arthritis workshops to older adults in Southwest Florida. The low-impact exercise classes were developed by Dr. Paul Lam at the Tai Chi for Health Institute and have been taught worldwide as an effective program to increase flexibility, strength, and balance in the aging population. Tai Chi for Arthritis has been endorsed by the Arthritis Foundation and is credited as an effective fall prevention program by the Centers for Disease Control (CDC). The workshop involves a set of Six Basic Movements and Six Advance Movements, taught over the course of an eight-week workshop. Practice focuses on controlled breathing, improved posture, and appropriate weight shifting.
Participants of AAASWFL’s Tai Chi for Arthritis workshops have not only seen improvement in their balance, they have also noticed changes in their general overall health as a result of their increased physical activity. Participants report an improved comfortability with increasing activity and continuing a regular exercise routine as a result of the program.
Beginning a new exercise program can be intimidating at any age, but especially so for older adults who have become increasingly less active over time. It is wonderful to see people regaining their strength and mobility through gentle exercises and physical activity. The positive changes to their physical and mental well-being are priceless.
In order to provide Tai Chi for Arthritis workshops at no cost to participants, AAASWFL depends on local community volunteers to become certified and lead the classes. Individuals who are interested in a volunteer position with the Health & Wellness department are eligible to become certified in any of AAASWFL’s Health & Wellness programs at no cost to the individual. Tai Chi for Arthritis certification involves a workshop-based training with a Tai Chi for Health Institute Master Trainer. The certification course allows prospective trainers to dive further into the principles of Tai Chi and of creating safe and inclusive classroom environments for future Tai Chi practitioners.
For more information on Tai Chi for Arthritis classes or on how to become a certified Instructor, contact the Area Agency on Aging for Southwest Florida at (866) 413-5337.
Last Updated: July 17, 2023 by Leave a Comment
Beware of Home Repair Scams After a Hurricane
As we head into Hurricane Season, Southwest Floridians need to be on their toes as door-to-door scammers may attempt to take advantage of unsuspecting homeowners. Scammers have been known to specifically target older adults who might be dependent on hired workers to clear debris or perform repairs on their home. Some scammers may pose as home repair specialists or licensed contractors but are simply con artists looking for easy access and easy money.
Florida seniors can protect themselves from becoming victims of home repair fraud by following these important tips:
Important Contacts:
Florida Department of Business and Professional Regulation: (850) 487-1395
Florida Attorney General’s Office – Price Gouging Hotline: (866) 966-7226
Seniors vs. Crime Project: (800) 203-3099
Insurance Information: (800) 342-2762
Florida Senior Legal Helpline: (888) 895-7873
Elder Abuse Hotline: (800) 96-ABUSE (1-800-962-2873)
Area Agency on Aging for Southwest Florida – Elder Helpline: (866) 413-5337
The Area Agency on Aging for Southwest Florida is a nonprofit organization that has served Charlotte, Collier, DeSoto, Glades, Hendry, Lee, and Sarasota Counties for more than 40 years. In partnership with the Florida Department of Elder Affairs, the organization is committed to connecting older adults (ages 60 and over) and people with disabilities to resources and assistance for living safely with independence and dignity.
AAASWFL is the state’s designated Aging and Disability Resource Center for Southwest Florida.
More information is available by visiting the AAASWFL website (www.aaaswfl.org) or by calling the Elder Helpline: (866) 413-5337.
Posted: July 6, 2023 by Leave a Comment
Upcoming Public Meetings: Seeking Information on Local Broadband Internet Access
The Florida Department of Economic Opportunity is hosting a series of public meetings virtually and across Southwest Florida to learn more about Floridian’s access to broadband internet services. Your feedback will help bring internet access to more people in our community.
Collier County Workshop (in-person)
Date: Monday, July 10, 2023
Time: 5:30 – 7:00 p.m.
Location: Collier County South Regional Library, 8065 Lely Cultural Parkway #9005, Naples, FL 34113
Virtual Workshop #1
Date: Friday, July 14, 2023
Time: 10:30 a.m. – 12:00 p.m.
Register Here
Virtual Workshop #2
Date: Monday, July 24, 2023
Time: 2:00 p.m. – 3:30 p.m.
Register Here
Virtual Workshop #3
Date: Wednesday, July 26, 2023
Time: 2:00 p.m. – 3:30 p.m.
Register Here
Posted: June 30, 2023 by Leave a Comment
SEP 15: Community Health & Resource Fair Sponsorship Opportunities!
Last Updated: June 30, 2023 by Leave a Comment
45 Year Celebration Community Health & Resource Fair
Come out and join us for this free event!
Click on the flyer below to register.
Last Updated: June 30, 2023 by Leave a Comment
Medicare and Transportation Services
Ambulances are vehicles that transport patients to and from medical facilities, like hospitals. Ambulances are medically equipped and staffed by professionals like EMTs or paramedics. Click this link to better understand how Medicare covers transportation in ambulances.
Posted: May 30, 2023 by Leave a Comment
Lose your Medicaid coverage recently?
Do you need help with Medicare costs? Medicare Savings Programs (MSPs) are state programs that assist you with paying your Medicare costs. To qualify for an MSP, you must meet your state’s income and asset limits. Contact SHINE at 866-413-5337 to learn about eligibility requirements, in Florida, for the Medicare Savings Program or other health cost assistance options in your area.
Posted: May 30, 2023 by Leave a Comment
How to Lower Your Part D Drug Costs
Paying for prescription drugs can cause financial stress and worry. Learn about programs and strategies available for lowering your prescription drug costs in this handout from the State Health Insurance Assistance Program (SHIP).
Posted: May 22, 2023 by Leave a Comment
Agency on Aging Celebrates Serving SWFL for 45 Years
With Community Leaders and Partners in Charlotte, Collier, DeSoto, Glades, Hendry, Lee and Sarasota Counties
The Area Agency on Aging for Southwest Florida (AAASWFL) recently honored community partners and local leaders from across the seven counties they serve as part of its 45-year anniversary celebration. The private event was held at their offices in Fort Myers in gratitude of those who have supported their efforts serving older adults and adults with disabilities in the counties of Charlotte, Collier, DeSoto, Glades, Hendry, Lee, and Sarasota counties. Guests enjoyed hors d’oeuvres and refreshments, followed by a brief presentation by Wendy Boaz, chairman of the board and Maricela Morado, president and CEO.
Posted: May 2, 2023 by Leave a Comment
Did You Know…AAASWFL Offers ANE Training?
Area Agency on Aging for SWFL offers Abuse, Neglect and Exploitation of Elders (ANE) Training.
This is a comprehensive training for professionals who work with older adults. The ANE training raises awareness about the types of abuse, risk factors, and the reporting process. If you would like to schedule an ANE Training for your professionals, call Gloria Lappost, Elder Abuse Prevention Coordinator at: 239-652-6914.
Posted: May 2, 2023 by Leave a Comment
Volunteer Spotlight: Celebrating 9 Years with SHINE
SHINE counselor, Lynn Medini, celebrated 9 years of service; she’ll be retiring from her volunteer role in May.
When approaching turning 65, Lynn attended a SHINE-hosted Medicare presentation and soon followed up on how to become a SHINE-trained counselor. Her first experience as a counselor was during Medicare’s fall open enrollment period; Lynn shared that people were showing up, one after the next, to meet with SHINE counselors. With all of the excitement, she was so busy that she never had the chance to think about eating the lunch she had packed. “Even better was the feeling that I got when, after explaining how plans work and what clients should be aware of in the future, you watch the lightbulb go off on clients’ faces. I was really hooked by that feeling!”
Hallie Devlin, Local Coordinator for Collier and S. Lee counties, shared her thoughts about Lynn.
“Lynn has been the essence of what a SHINE counselor should be. She has been a caring, knowledgeable and reliable volunteer as well as an incredibly hard worker during annual open enrollment for the past nine years. Her expertise, comradeship and good humor will be missed by all of us working in Collier and south Lee, most especially by Nancy Malecek who has been her counseling partner covering Bonita/Estero for several years. We wish Lynn well in all aspects of her life but will miss her at SHINE.”
Posted: May 2, 2023 by Leave a Comment
Making a Difference and Delivering Service with a Smile!
On April 18, the Area Agency on Aging for Southwest Florida honored those committed to their volunteer role with Serving Health Insurance Needs of Elders (SHINE); a free, unbiased Medicare education and counseling program. The importance of their role in helping those eligible for and currently enrolled in Medicare, as well as caregivers, is evident as trained volunteers help with navigating the intricacies of Medicare.
Thank you to all our dedicated SHINE volunteers who are committed to our mission, you are focused and hardworking. You persevere in challenging circumstances and continue to strive for excellence in all you do, making a difference and delivering service with a smile.
We appreciate you!
Last Updated: May 2, 2023 by Leave a Comment
Save the Date
Posted: April 28, 2023 by Leave a Comment
Challenge the Narrative of Aging: Aging Unbound
Established in 1963, Older Americans Month (OAM) is celebrated every May. Led by the Administration for Community Living (ACL), OAM is a time for us to acknowledge the contributions and achievements of older Americans, highlight important trends, and strengthen our commitment to honoring our older citizens.
This year’s theme, Aging Unbound, offers an opportunity to explore a wide range of aging experiences and to promote the importance of enjoying independence and fulfillment by paving our own paths as we age.
This May, join us as we recognize the 60th anniversary of OAM and challenge the narrative on aging. Here are some ways we can all participate in Aging Unbound:
Call Area Agency on Aging for Southwest Florida’s Health and Wellness Coordinator at (239) 652-6914 to learn about upcoming workshops near you, or visit https://aaaswfl.org/events/ for a list of free events available to older adults in Southwest Florida.
For more information, visit the official OAM website, follow ACL on Twitter and Facebook, and join the conversation using #OlderAmericansMonth.
Posted: March 28, 2023 by Leave a Comment
April is National Volunteer Month!
Navigating Medicare can be complicated, but trained volunteers can help by answering questions and providing personalized guidance to those who need it. We want your help to support members of your community as they enroll in Medicare for the first time, review plan options, or troubleshoot problems. SHIP (State Health Insurance Assistance Program) provides unbiased support to Medicare beneficiaries and their families so they can make informed decisions about their care and benefits.
You can help people in your community navigate Medicare. For some, it offers a chance to give something back to their community. For others, it provides an opportunity to develop new skills or build on existing experience and knowledge. In Florida your local SHIP program is SHINE (Serving Health Insurance Needs of Elders). Learn more about volunteering with SHINE.
During the month of April, we’ll be celebrating our SHINE volunteers. We look forward to sharing more in our May newsletter. Make sure to sign up to receive our newsletters if aren’t already receiving them.
Last Updated: February 27, 2023 by Leave a Comment
Medicare and Home Health Care
This month’s focus is on understanding what home health care is, knowing when Medicare will cover home health care, understanding what it means to be homebound, and preventing, detect, and report potential Medicare home health fraud and abuse. To read the Medicare Minute for March, click here.
Posted: February 9, 2023 by Leave a Comment
SHINE Medicare Webinars in February 2023
SHINE will be hosting virtual classes for anyone interested in learning more about Medicare.
SHINE Webinar Schedule February 2023 (Public)
To request SHINE counseling, call the Elder Helpline at 866-413-5337 or visit www.floridashine.org to submit a contact request.
Posted: January 31, 2023 by Leave a Comment
Preventive Services
If you’ve had Medicare Part B (Medical Insurance) for longer than 12 months, you can get a yearly “Wellness” visit once every 12 months to develop or update a personalized prevention plan to help prevent disease and disability, based on your current health and risk factors. The yearly “Wellness” visit isn’t a physical exam. Contact your SHIP if you have questions about what your Medicare covers.
Posted: January 31, 2023 by Leave a Comment
Area Agency on Aging for Southwest Florida’s Board Appoints New CEO – Maricela Morado
The board of directors of the Area Agency on Aging for Southwest Florida (AAASWFL), a nonprofit serving older adults and adults with disabilities, has named Maricela Morado as President and CEO. Morado has been with AAASWFL since 2020 and served as the organization’s Director of Programs and Planning and Interim Director of Client Services. She took on the role of interim CEO in June 2022.
“I’m honored to have been named CEO to lead the Agency and serve our community,” said Morado. “The work being done to strengthen partnerships in the community as well as foster new ones is vital so that more residents are aware of the many important resources available to them in Southwest Florida.”
As CEO, Morado will be responsible for the leadership, development and strategic planning in support of AAASWFL’s mission, vision and values. She will continue to oversee all Agency programs including Health and Wellness, Serving Health Insurance Needs of Elders (SHINE), Elder Abuse Prevention and Veterans Directed Home and Community Based Services (VDHCBS), as well as Client Services, the Elder Helpline, and the Long-Term Care departments.
“Maricela has provided exemplary leadership as interim CEO,” said Wendy Hayes RN, CMC, Chair of the Board of Directors. “Her experience in being able to connect vulnerable residents in Southwest Florida with the appropriate resources, such as during the recent aftermath of Hurricane Ian, makes her the right choice for President and CEO.”
Morado, who is bilingual, has more than a decade of experience serving the community and has worked in different roles at not-for-profit organizations across Southwest Florida. Before joining AAASWFL, she worked as a Partnership Specialist for the United States Department of Commerce’s Census Bureau.
She was also the Residential Supervisor and Economic Empowerment supervisor for the nonprofit organization Abuse Counseling and Treatment, Inc (ACT). While at ACT, she led, supervised, coordinated, and trained staff and volunteers. An expert on handling child welfare, domestic violence and sexual assault cases, she helped augment the organization’s team of caseworkers through staffing, training and consultations. Prior to that, Morado was an Advisor and Community Liaison for Healthy Start Coalition of Southwest Florida. She coordinated local outreach efforts in support of pregnant women eligible for Medicaid.
She is a member of the LatinX Graduate Student Association and Collier Dementia Care & Cure Initiative Steering Committee. She serves as a board member of the Transportation Disadvantaged Programs for Charlotte, Hendry, Glades and Collier counties. She also enjoys volunteering at the Ronald McDonald House of Southwest Florida.
Morado holds a Bachelor of Science in management from Hodges University in Fort Myers and is currently working on obtaining a Master of Science in leadership and human resources development from Louisiana State University.
Area Agency on Aging for Southwest Florida is a nonprofit organization serving Charlotte, Collier, DeSoto, Glades, Hendry, Lee, and Sarasota Counties. AAASWFL is the state’s designated Aging and Disability Resource Center for Southwest Florida. The organization is committed to connecting older adults and adults with disabilities to resources and assistance for living safely with independence and dignity.
Posted: January 3, 2023 by Leave a Comment
What’s New in 2023?
Your Medicare coverage and costs can change each year, so it is important to understand and review your benefits. Click here for an overview of what’s new in 2023 (pdf).
If you have questions about changes in costs or coverage for your Medicare in 2023, your local SHIP can help you understand the new SEPs and explain programs that can help you with your Medicare costs.
SHINE (Serving Health Insurance Needs of Elders) is your local SHIP program. To request Medicare counseling, call the Elder Helpline at 866-413-5337.
Last Updated: December 21, 2022 by Leave a Comment
How to Become a Health & Wellness Volunteer
Are you looking for ways to give back to your community? Do you enjoy encouraging others to live a healthier lifestyle? You can volunteer as a health and wellness leader for the Area Agency on Aging!
Free training and certification is provided with a commitment to lead. AAASWFL’s health and wellness volunteers lead a variety of workshops, including: Tai Chi for Arthritis for Fall Prevention, Chronic Disease Self Management Program, and Powerful Tools for Caregivers.
If you are interested in becoming a volunteer, call the Area Agency on Aging at (239) 652-6914, or download and fill out an application (Microsoft Word) and email it to Sarah.Gualco@aaaswfl.org.
Posted: November 30, 2022 by Leave a Comment
Medicare and the Health Insurance Marketplaces
If you are eligible for Medicare, you should not use Marketplace health and drug coverage with two exceptions. It is illegal for someone to try to sell you a Marketplace plan if they know you are eligible for or enrolled in Medicare. You do not use the Marketplace to buy Medicare plans. To learn more, click here.
Posted: October 31, 2022 by Leave a Comment
How Medicare Works with Military Benefits
Medicare works with other forms of insurance in different ways, depending on the other insurance. Some people are eligible for multiple types of health insurance, including Medicare and military benefits, so it is important to know how they work together. Learn more about Veteran Affairs benefits and how Medicare works with those benefits.
Last Updated: October 7, 2022 by Leave a Comment
Volunteer to Help Older Adults Affected by Hurricane Ian
The Department of Elder Affairs, in conjunction with First Lady DeSantis’ Hope Florida initiative, is doing an “all call” for Hope Hero volunteers that can provide either remote telephone assistance or physical assistance to our most vulnerable seniors in the State’s most affected areas from Hurricane Ian. Currently, this includes Lee County, Charlotte County and Hardee County. We may be adding more counties to this list as needs are assessed.
If you are interested in being physically deployed as a volunteer to assist with disaster response efforts in those listed counties, volunteer duties will include, but are not limited to:
If you feel that you are unable to be physically deployed, based on the above guidance, do not worry we still need you! You can assist those affected by providing telephone assistance. Volunteer duties will include, but are not limited to:
If you are interested in participating in our Hope Florida Disaster Recovery Efforts and would like to become a Hope Hero Volunteer, click here to sign up.
Posted: September 30, 2022 by Leave a Comment
Medicare Minute: Changing Your Part D Plan
Medicare Part D, the prescription drug benefit, is the part of Medicare that covers most outpatient prescription drugs. Part D is offered through private companies either as a stand-alone prescription drug plan (PDP) for those enrolled in Original Medicare or as a set of benefits included with the plan for those enrolled in Medicare Advantage.
Sometimes a Part D plan’s premium increases or the plan does not cover your new medication. To learn how you can choose and enroll in a new Part D plan, click here.
Posted: August 30, 2022 by Leave a Comment
Volunteers Needed to Lead Arthritis Foundation Exercise Classes
Posted: August 29, 2022 by Leave a Comment
Take Control of Your Health: 6 Steps to Prevent a Fall
By: National Council on Aging
Every 11 seconds, an older adult is seen in an emergency department for a fall-related injury. Many falls are preventable. Stay safe with these tips:
To learn more, visit ncoa.org/FallsPrevention and download this helpful reference tip guide (pdf).
Last Updated: August 31, 2022 by Leave a Comment
Medicare’s Open Enrollment Period
Medicare’s Open Enrollment runs October 15 through December 7 and is the time of year when you can make certain changes to your Medicare coverage. You can make as many changes as you need to your Medicare coverage during Open Enrollment. The last change you make will take effect on January 1. Take action during Open Enrollment to ensure your coverage will meet your needs in 2023, click here to learn about the following:
• Know the changes you can make during Medicare’s Open Enrollment
• Review your coverage for 2023
• Things to consider when choosing a new plan
• Know how to change your coverage
• Protect yourself from marketing violations and enrollment fraud
• Who to contact for more information
This fall, SHINE will provide counseling by phone as well as in-person. More details coming soon!
Posted: August 26, 2022 by Leave a Comment
Falls Prevention: Debunking the Myths of Older Adult Falls
10 Myths About Older Adults and Falls
By: National Council on Aging
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented—and you have the power to reduce your risk. Exercising, managing your medications, having your vision checked, and making your living environment safer are all steps you can take to prevent a fall. To promote greater awareness and understanding here are 10 common myths—and the reality—about older adult falls (.pdf available for download).
Myth 1: Falling happens to other people, not to me.
Reality: Many people think, “It won’t happen to me.” But the truth is that 1 in 4 older adults fall every year in the U.S.
Myth 2: Falling is something normal that happens as you get older.
Reality: Falling is not a normal part of aging. Strength and balance exercises, managing your medications, having your vision checked and making your living environment safer are all steps you can take to prevent a fall.
Myth 3: If I limit my activity, I won’t fall.
Reality: Some people believe that the best way to prevent falls is to stay at home and limit activity. Not true. Performing physical activities will actually help you stay independent, as your strength and range of motion benefit from remaining active. Social activities are also good for your overall health.
Myth 4: As long as I stay at home, I can avoid falling.
Reality: Over half of all falls take place at home. Inspect your home for fall risks. Fix simple but serious hazards such as clutter, throw rugs, and poor lighting. Make simple home modifications, such as adding grab bars in the bathroom, a second handrail on stairs, and non-slip paint on outdoor steps.
Myth 5: Muscle strength and flexibility can’t be regained.
Reality: While we do lose muscle as we age, exercise can partially restore strength and flexibility. It’s never too late to start an exercise program. Even if you’ve been a “couch potato” your whole life, becoming active now will benefit you in many ways—including protection from falls.
Myth 6: Taking medication doesn’t increase my risk of falling.
Reality: Taking any medication may increase your risk of falling. Medications affect people in many different ways and can sometimes make you dizzy or sleepy. Be careful when starting a new medication. Talk to your health care provider about potential side effects or interactions of your medications.
Myth 7: I don’t need to get my vision checked every year.
Reality: Vision is another key risk factor for falls. Aging is associated with some forms of vision loss that increase risk of falling and injury. People with vision problems are more than twice as likely to fall as those without visual impairment. Have your eyes checked at least once a year and update your eyeglasses. For those with low vision there are programs and assistive devices that can help. Ask your optometrist for a referral.
Myth 8: Using a walker or cane will make me more dependent.
Reality: Walking aids are very important in helping many older adults maintain or improve their mobility. However, make sure you use these devices safely. Have a physical therapist fit the walker or cane to you and instruct you in its safe use.
Myth 9: I don’t need to talk to family members or my health care provider if I’m concerned about my risk of falling. I don’t want to alarm them, and I want to keep my independence.
Reality: Fall prevention is a team effort. Bring it up with your doctor, family, and anyone else who is in a position to help. They want to help you maintain your mobility and reduce your risk of falling.
Myth 10: I don’t need to talk to my parent, spouse, or other older adult if I’m concerned about their risk of falling. It will hurt their feelings, and it’s none of my business.
Reality: Let them know about your concerns and offer support to help them maintain the highest degree of independence possible. There are many things you can do, including removing hazards in the home, finding a fall prevention program in the community, or setting up a vision exam.
For more information: www.ncoa.org/FallsPrevention
Posted: November 19, 2024 by Leave a Comment
News from FEMA: Disaster Recovery Center Open in Collier County
FEMA has opened a Disaster Recovery Center in Collier County to provide one-on-one help to Floridians affected by Hurricane Milton and Hurricane Helene. Survivors of Hurricane Debby can also be served by the center.
Survivors do not need to visit a center to apply for assistance. Survivors are encouraged to apply online at DisasterAssistance.gov or by downloading the FEMA App. FEMA does not distribute cash at Disaster Recovery Centers.
Center location:
Collier County
Sugden Park
4284 Avalon Drive Naples, FL 34112
Hours: 9 a.m.– 5:30 p.m. | Monday-Sunday
To find other center locations go to fema.gov/drc or text “DRC” and a Zip Code to 43362. All centers are accessible to people with disabilities or access and functional needs and are equipped with assistive technology.
Homeowners and renters are encouraged to apply online at DisasterAssistance.gov or by using the FEMA App. You may also apply by phone at 800-621-3362. Lines are open every day and help is available in most languages. If you use a relay service, captioned telephone or other service, give FEMA your number for that service. For an accessible video on how to apply for assistance go to FEMA Accessible: Applying for Individual Assistance – YouTube.
For the latest information about Hurricane Milton recovery, visit fema.gov/disaster/4834. For Hurricane Helene recovery information, visit fema.gov/disaster/4828. For Hurricane Debby recovery information, visit fema.gov/disaster/4806. Follow FEMA on X at x.com/femaregion4 or on Facebook at facebook.com/fema.
Download the official press release from FEMA.
Last Updated: November 19, 2024 by Leave a Comment
Comunicado de Prensa de FEMA: Centro de Recuperación por Desastre inicia operaciones en el condado Collier
La Agencia Federal para el Manejo de Emergencias (FEMA, por sus siglas en inglés) abrió un Centro de Recuperación por Desastre en el condado Collier para brindar asistencia personalizada a los residentes de Florida afectados por el huracán Milton y el huracán Helene. Los sobrevivientes del huracán Debby también pueden obtener servicios en el centro.
Los sobrevivientes no necesitan ir a un centro para solicitar asistencia. Se anima a los sobrevivientes a solicitar en línea en DisasterAssistance.gov/es o al descargar la aplicación móvil de FEMA. FEMA no distribuye dinero en efectivo en los Centros de Recuperación por Desastre.
Ubicación del centro:
Sugden Park
4284 Avalon Drive
Naples, FL 34112
Horario: lunes a sabado de 9 a.m. a 5:30 p.m.
Para encontrar la ubicación de otros centros, visite fema.gov/drc (enlace en inglés) o envíe un mensaje de texto con la palabra “CENTRO” y un código postal al 43362. Todos los centros son accesibles a las personas con discapacidades o necesidades funcionales y de acceso y están equipados con tecnología de asistencia.
Se anima a los propietarios de viviendas e inquilinos a solicitar en línea en DisasterAssistance.gov/es o usando la aplicación móvil de FEMA. También puede solicitar por teléfono al 800-621-3362. Las líneas están abiertas todos los días y la ayuda está disponible en la mayoría de los idiomas. Si usa un servicio de retransmisión, teléfono con subtítulos u otro servicio, proporciónele a FEMA el número para ese servicio. Para ver un video accesible sobre cómo solicitar asistencia visite FEMA Accesible: Cómo solicitar Asistencia Individual .
Para información actualizada sobre la recuperación tras el huracán Milton, visite fema.gov/es/disaster/4834. Para el huracán Helene, visite fema.gov/es/disaster/4828. Siga a FEMA en X en x.com/femaregion4 o Facebook en facebook.com/FEMAespanol.
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La misión de FEMA es ayudar a las personas antes, durante y después de los desastres.
FEMA se compromete a garantizar que la asistencia por desastre se brinde de manera equitativa, sin discriminación por motivos de raza, color, nacionalidad, sexo, orientación sexual, religión, edad, discapacidad, dominio del inglés o situación económica. Cualquier sobreviviente de un desastre o miembro del público puede comunicarse con la Oficina de Derechos Civiles de FEMA si considera que tiene una queja por discriminación. Puede ponerse en contacto con la Oficina de Derechos Civiles de FEMA en FEMA-OCR@fema.dhs.gov o a través del número gratuito 833-285-7448.
Descargue el comunicado de prensa oficial de FEMA.
Posted: September 30, 2024 by Leave a Comment
How Tai Chi for Arthritis Can Benefit Your Health
Arthritis can be a painful and debilitating condition, but there are gentle, holistic approaches that can help manage its symptoms. One such practice is Tai Chi, particularly tailored for arthritis. This ancient Chinese exercise promotes health and well-being through slow, deliberate movements and controlled breathing. Here’s how Tai Chi for Arthritis can positively impact your overall health:
1. Improved Muscle Strength
Muscle strength is crucial for maintaining joint health and supporting your body. Strong muscles act as stabilizers, protecting your joints from undue stress and injury. When you engage in Tai Chi, you perform movements that gradually build and tone muscles. This strength not only contributes to better joint support but also promotes greater physical function, enabling you to carry out daily activities with more ease.
2. Enhanced Flexibility
Flexibility is key to moving comfortably and avoiding stiffness, a common challenge for those with arthritis. Regular practice of Tai Chi improves your range of motion, helping you move more freely. The gentle stretches in Tai Chi encourage the circulation of blood and body fluids, aiding in healing and reducing stiffness. Many people with conditions like fibromyalgia, scleroderma, and ankylosing spondylitis, which often cause joint stiffness, find that Tai Chi helps release tight joints and muscles, offering relief and improving their mobility.
3. Boosted Fitness Levels
Fitness plays a critical role in your overall health, including the proper functioning of your heart, lungs, and muscles. Incorporating Tai Chi into your routine is a low-impact way to enhance cardiovascular health, improve lung capacity, and increase endurance. Over time, Tai Chi for Arthritis can lead to better balance, posture, and overall physical fitness. It’s a safe and effective way to build fitness without the strain associated with more intense workouts.
Conclusion
Tai Chi for Arthritis offers a gentle, effective way to manage arthritis symptoms while improving overall health. Through consistent practice, you can experience greater muscle strength, improved flexibility, and enhanced fitness, all of which contribute to a better quality of life. Whether you’re looking to alleviate pain or simply move with more ease, Tai Chi may be the exercise solution you’ve been seeking.
For a more in-depth article on the benefits of Tai Chi from the Tai Chi for Health Institute, visit: https://taichiforhealthinstitute.org/why-tai-chi-for-arthritis/.
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