Tai Chi- Moving for Better Balance is a FREE 12-week, evidence-based wellness class. The workshop is designed for adults 60 and over, to help assist with balance and movement. Tai Chi- Moving for Better Balance is a basic beginner fall prevention workshop, consisting of eight Tai Chi movements.
Dates & Times
Classes held Tuesdays/Thursdays from 3:15 to 4:15 at the Hope Cape Community Room. February 20 is the first class.
To Register:
Pre-registration is required. Call the Helpline to register: (866)413-5337
Funding for this program is provided by a grant for disease prevention and health promotion under the 2018 Older Americans Act, Title IIID, through the Florida Department of Elder Affairs.
English
Spanish
German
French
Haitian Creole
Italian
Filipino
Polish
Portuguese
Chinese (Simplified)
Chinese (Traditional)
Russian
Vietnamese
Hungarian
Dates & Times
Classes held Tuesdays/Thursdays from 3:15 to 4:15 at the Hope Cape Community Room. February 20 is the first class.
To Register:
Pre-registration is required. Call the Helpline to register: (866)413-5337
Funding for this program is provided by a grant for disease prevention and health promotion under the 2018 Older Americans Act, Title IIID, through the Florida Department of Elder Affairs.
Class hosted by Hope Parkinson, a service of Hope Healthcare.
Details
Venue
Cape Coral, FL 33909 United States + Google Map